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Sleep Training


Frequent Wakes, Contact & Short Naps to Sleeping through the Night!
Aubrey reached out to me with her 5-month-old son, Henry. She was desperate to find a solution to help her son take naps, sleep through the night, and self-settle. During our conversation, Aubrey mentioned that Henry had never been a good napper or slept well at night since he was a newborn

Genna
May 62 min read
3
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Rocking & Patting to Self-Settling
When I first connected with Maria, she was struggling to get her 10-month-old daughter Jade to fall asleep without being rocked or patted to sleep. As she was returning to work soon and her mum would be looking after Jade, Maria wanted Jade to fall asleep without needing rocking.

Genna
May 21 min read
2


From Frequent Night Wakes to Self-Settling
When I spoke to Brooke for the first time they shared that their 13 month old had always been tricky to get to sleep. He would only fall asleep when mum fed him to sleep and sleep at most 1 hour, which was generally not usually very restorative. In addition Brooke was a 2nd time mum and had an older daughter and was feeling the sleep deprivation to care for both kids at her best!

Genna
May 12 min read
2
0


From Co-Sleeping to Separate Rooms
Like most mums, Mia did what she could to get by and support herself....

Genna
Apr 301 min read
2


From Frequent Night Wakes & Contact Napping to Sleeping in a Cot!
Adam's sleep journey in the early days was going well until he reached....

Genna
Apr 292 min read
3


From Catnapping & Co-Sleeping to Sleeping Through the Night!
Bella's Sleep Journey
Like many mums, Anna did what she could to get a decent night's sleep to function the following day with 2 little ones and a FIFO husband. Before we started working together, Bella would only take 20 - 40 minute naps during the day.....

Genna
Apr 282 min read
6
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