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Absolutely! Every comprehensive sleep plan and assessment is written specifically for your family. We tailor the plan to help you achieve your family's goals; no cookie cutter plan!

It depends. If you are feeling overwhelmed and exhausted we work with you to make implementing the changes more manageable. However, if you feel like you can manage making the changes we can do it all at once and make adjustments as we go.

Yes! It can be beneficial for both parents to be involved in the process and give everyone a chance to get some sleep as we make changes. However, it's really important that you communicate and are consistent with the techniques.

Our virtual consultations & packages can be booked and paid for online. For our in-home consultation, you will be sent to a page to pay and enter contact details so we can contact you to book in a time to suit. No support and additional support can be purchased online.

Yes, we can reschedule and change both virtual or in-home consultations per our terms and conditions. Additional fees may apply. Please read our terms and conditions for more information on our cancellation policy.

Upon booking a package you will be sent a link to complete a comprehensive intake form. Please ensure that you complete this a minimum of 24 hours before your consultation. If you have booked an in-home consultation we will send you an email either the day before or of your consultation for instructions of what to do prior.

For all online consultations, please refer to the booking calendars. All in-home consultations currently only run on Weekends, Public Holidays or Friday evenings.

Absolutely! We offer both virtual consults and in home consultations where you get practical hands on support. Take a look at our packages for more information about our services and inclusions.

Our Nest & Nurture Call has been designed to help you choose which package is right for your family. Upon booking a call, we will send you a form to fill out. This will give us an idea of what's currently happening at home so we can make an informed suggestion. During the call, we will go through what each of the packages are, inclusions and pricings. You will have an opportunity to ask questions, however, we won't provide any advice regarding your little one's sleep till package has been paid for.

We offer a variety of packages to suit every family and their needs. From no support to additional support and in home or online consultations. Something for everyone.

Yes! You can purchase additional support even if you picked a package with no support. We have a few options to suit your needs. If you would like something more or less, please contact us for custom pricing on additional support.

No we don't use methods such as cry it out or leaving baby alone to self settle without you being able to intervene when we create your comprehensive and holistic sleep plan. However, if you approach us and would like to try a cry it out method we can definitely support you and if at any point you change you mind we will swap techniques to one that better suits you and your family's needs. We want you to be consistent as possible to help implement long lasting changes!

We focus on using a holistic aspect when making recommendations about what techniques to use. The techniques are responsive and in room with specific alterations made to make them suit your family, needs and help reach your sleep goals!

It is likely that your little one will cry but not because they are being left alone to cry it out till they fall asleep. Rather it's their way of communication especially for little ones who haven't yet learnt to talk. Crying is them saying "what are you doing? this is different from yesterday!". You will be able to intervene and give them emotional and physical support that they need or want.

If your baby or child gets sick we pause sleep training until they are better and keep in place some of the holistic changes. As your child's response to sleep training when sick is unlikely to be the same as when they are well. So we pause and when they are well we resume from where we left off. When bub is teething we do still sleep train as they are likely to be teething for a period of 2 years or until all their teeth have come through. Meaning that we could be stopping and starting lots with very little progress. We give suggestions around what you can do to help during a active teething period.

Absolutely! Our online/virtual packages have been designed to be accessed no matter where you are based in the world. Our response time may be varied depending on where you are in the world.