Rest & Reset Call
Sleep slipped off track? Let's walk through it together and get things back into rhythm!
Who's this call for...?
Families we've previously supported who are experiencing a set back or new sleep challenge
Parents wanting to adjust routines after developmental changes or transitions
Families who feel mostly confident but want expert reassurance or minor tweaks
Parents wanting advice, support or to chat about their current sleep situation without a full program
Inclusions...
45 Minute Virtual Video Call
Review of your child's current sleep situation
Updated recommendations based on age + development
Gentle strategy adjustments tailored to your routines and values
Summary Notes from Call
How it works...
1. Book
Look through our online calendar and find a time that best suits you to chat!
2. Quick Form
Next we ask you to share what's going on with your little one's sleep and what you would like to get out of our call!
3. Your Call
Then, we'll chat through what's happening now and create a simple plan moving forward.
Why Families Love this Call!
Straight to the point, no full program needed
Personalised support from someone who already knows your child (our returning clients)
Cost effective guidance for quick changes
Help keeps routines on track through new stages
Frequently Asked Questions
This call is designed for families who need guidance or advice around sleep due to changes in sleep, routines, or developmental stages. However, don't quite need the full sleep support package.
Not at all. The Rest and Reset Call is a quick, cost-effective way to troubleshoot new challenges without restarting or starting a full program.
The standard Rest and Reset Call is a standalone session. However, we are currently working to bring you add on's.
Absolutely! We’ll work through as much as we can in the 45 minutes and prioritize the areas that matter most to you.
Just a couple of questions when booking call to get a rough idea of what's happening but, no long Family Sleep Snapshot required.
The Rest and Reset Call runs for 45 minutes and focuses on clear, practical solutions for your current concerns.
We’ll make updated recommendations during the call, however does not completely replace it. We are currently working on our add on's.
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