Personalised Guidance
This 60-minute one-on-one video call is designed to provide tailored advice, troubleshooting, and reassurance without the need for a full sleep plan or ongoing check ins. Together, we'll explore your child's sleep challenges, discuss strategies that suit your family, and help you feel confident in the next steps.
Education and Guidance
I'll provide guidance on age-appropriate sleep expectations, gentle approached for night wakings and realistic routine or settling tweaks. This call will empower you with the knowledge to better understand your child's sleep and reduce stress and overwhelm.
Follow Up Summary
After our call, you'll receive a written summary outlining the key suggestions and strategies we discussed, so you can easily refer back to them as you implement changes.
Honest Recommendations
If we identify that further or ongoing support may be beneficial, I will provide gentle guidance on the next steps, and which package might be most suitable for your family.
What's Included
★ 60 Minute one-on-one video call
★ Personalised advice tailored to your child + family
★ Time to ask questions + troubleshoot current sleep challenges
★ Written summary notes emailed after the call
★ Guidance on whether further support is recommended